Pluck One stevia is made from farm grown stevia leaves. Contains zero calories and zero carbohydrates. Say goodbye to artificial sweeteners and sugar. Pluck One stevia has stevia liquid drops, stevia leaf powder, stevia dry leaves. You have the option to choose from different variety of stevia. It is a natural sweetener and a good replacement of the artificial sugar. These sweeteners can be used in regular cooking, baking and even added in hot and cold beverages such as tea, coffee, lemonade, etc.
Stevia is a plant that produces sweet steviol glycosides. 1 teaspoon of sugar equals a pinch i.e. 1/16 teaspoon of stevia powdered extract which is equal to 2 to 4 drops of stevia liquid. 1 gram of stevia leaves powder can sweeten 1 cup of tea. Stevia is safe for children, pregnant women, old people, diabetic persons, etc. The best substitute of refined and artificial sweeteners such as aspartame, sucralose, maltodextrin, etc.
Stevia is a good choice while fat loss and people suffering from diabetes. If you are addicted to the sweet taste then you can add stevia in your regular homemade food and beverages by replacing sugar. This will help in the overall reduction of calories and promotes weight loss. It has no impact on glycemic index or on blood sugar levels.