|Style Name||Arm Builder|
|Included Components||Big Grip|
|Sport||Health and fitness|
Fat Gripz thick bar gym grips will help you train your muscular strength in a way that will improve functional grip strength needed according to the person’s aim. You can convert normal barbells, pull-up bars, cable attachments into thick bars. Thick bars stimulate much more muscle fibers in the hands, forearms, upper arms and upper body leading to bigger gains and muscle size. In India thick grip training concept is used since from long time ago. Indian wrestlers train with the help of mudgar in the akharas and in the current time also many wrestlers, mountain climbers, golf players and many sportsmen knows the benefit of the grip strength in their sport. These thick grips attach to the bar like a clamp and doesn’t compress. Exercises that we can we perform using them are pulling movements such as conventional deadlift, stiff leg deadlift, shrugs, barbell bent over rows, lat pulldown, pull ups, biceps curls, preacher curls, etc. Many professional bodybuilders, powerlifters use them since from decades. Give them a try in your workout and see the results yourself.