Showing all 9 results

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  ACSM’s Guidelines for Exercise Testing & Prescription

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  Advanced Fitness Assessment & Exercise Prescription – Ann Gibson, Dale Wagner & Vivian Heyward

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  Designing Resistance Training Programs – Steven J. Fleck & William J. Kraemer

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  NSCA’s Guide to Program Design – Jay R. Hoffman

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  Periodization – Tudor Bompa

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  Periodization Training for Sports – Tudor Bompa

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  Practical Programming for Strength Training – Mark Rippetoe

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  Strength Training Manual: The Agile Periodization Approach (Volume One & Two: Theory Book 1) – Mladen Jovanovic

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  The System: Soviet Periodization Adapted for the American Strength Coach – Johny Parker, Al Miller & Rob Panariello

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